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How I transformed my bedroom

It is true that life is unpredictable: due to the sudden outcome of the pandemic and the consequent university lessons in online mode, I had no choice but to leave my university room and return permanently to my hometown, to reunite with my family which I have not seen for months. I think many people …


Autumn Winter 2020 trends: what I will buy!

Blue Blue will certainly not be missing in my outfits, and after so many years of absence from seeing it on me, I will be forced to renew my wardrobe with clothes of this color. I still don’t know which shades of blue I will choose, it will all depend on the style of the …


3 morning rituals for feeling better and fit

Have a healthy breakfast and drink a glass of water! Let’s start by saying that, to have a healthy breakfast, what must not be missing in the early morning are proteins. In fact, they reduce the desire to eat throughout the morning, as proteins keep the sugar levels present in the blood constant, preventing sudden …


3 tips for feeling more confident on a date

Whether it’s with him or her, the first date is one of those stumbling blocks. There are usually three problems that make us feel insecure: what to wear, what to talk about and what to do as soon as the date is over. But are we sure these are real problems? I would say no! …


My workout schedule during the lockdown

After consistently spending three months at the gym I certainly could not stop doing physical activity for a long time, I could not quit doing my daily workouts that were part of my routine and made me feel so good. So I planned a weekly workout routine during the last months of quarantine, made possible …


A feminist lesson: love yourself

How many times did I come back home from school and look myself in the mirror without liking me at all and only looking at my flaws? How many times did I listen to all the insults of my classmates, only because I wasn’t pretty enough for them? How many times did I compared myself …

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